In 100 g (Grams) of Formulated Bar, SOUTH BEACH protein bar there is 3 mg of Cholesterol.

bar grams (g) kilograms (kg) 100 grams (g) ounce pound

Formulated Bar, SOUTH BEACH protein bar

Formulated Bar, SOUTH BEACH protein bar is a type of Snacks. The most significant nutrients in Formulated Bar, SOUTH BEACH protein bar are listed below.

Water	12.16 g	12.16	g	12.16%
Energy (calorie)	412 kcal	412	kcal
Energy (joule)	1722 kJ	1722	kJ
Protein	30.34 g	30.34	g	30.34%
Total lipid (fat)	15.17 g	15.17	g	15.17%
Ash	3.93 g	3.93	g	3.93%
Carbohydrate, by difference	38.4 g	38.4	g	38.4%
Fiber, total dietary	7.3 g	7.3	g	7.3%
Sugars, total	15.17 g	15.17	g	15.17%
Starch	0 g	0	g
Calcium, Ca	322 mg	322	mg	0.32%
Iron, Fe	5.4 mg	5.4	mg	0.01%
Magnesium, Mg	71 mg	71	mg	0.07%
Phosphorus, P	445 mg	445	mg	0.44%
Potassium, K	793 mg	793	mg	0.79%
Sodium, Na	436 mg	436	mg	0.44%
Zinc, Zn	2.39 mg	2.39	mg
Copper, Cu	0.846 mg	0.846	mg
Manganese, Mn	1.024 mg	1.024	mg
Selenium, Se	9 µg	9	µg
Fluoride, F	0 µg	0	µg
Vitamin C, total ascorbic acid	27.9 mg	27.9	mg	0.03%
Thiamin	0.176 mg	0.176	mg
Riboflavin	0.437 mg	0.437	mg
Niacin	1.268 mg	1.268	mg
Pantothenic acid	1.987 mg	1.987	mg
Vitamin B-6	0.226 mg	0.226	mg
Folate, total	184 µg	184	µg
Folic acid	0 µg	0	µg
Folate, food	184 µg	184	µg
Folate, DFE	184 µg	184	µg
Choline, total	108.2 mg	108.2	mg	0.11%
Betaine	1.1 mg	1.1	mg
Vitamin B-12	0.61 µg	0.61	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	391 µg	391	µg
Retinol	66 µg	66	µg
Carotene, beta	3901 µg	3901	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	6720 IU	6720	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	11713 µg	11713	µg
Vitamin E (alpha-tocopherol)	4.61 mg	4.61	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.03 mg	0.03	mg
Tocopherol, gamma	1.9 mg	1.9	mg
Tocopherol, delta	0.07 mg	0.07	mg
Tocotrienol, alpha	0.03 mg	0.03	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.01 mg	0.01	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D2 (ergocalciferol)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	350.6 µg	350.6	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0 µg	0	µg
Fatty acids, total saturated	3.384 g	3.384	g	3.38%
4:0 butanoic, butyric fatty acid	0.003 g	0.003	g
6:0 hexanoic, caproic fatty acid	0.013 g	0.013	g	0.01%
8:0 octanoic, caprylic fatty acid	0.139 g	0.139	g	0.14%
10:0 decanoic, capric fatty acid	0.112 g	0.112	g	0.11%
12:0 dodecanoic, lauric fatty acid	0.8 g	0.8	g	0.8%
13:0 saturated fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.323 g	0.323	g	0.32%
15:0 monounsaturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	1.416 g	1.416	g	1.42%
17:0 heptadecanoic, margaric fatty acid	0.002 g	0.002	g
18:0 octadecanoic, stearic fatty acid	0.508 g	0.508	g	0.51%
20:0 eicosanoic, arachidic fatty acid	0.038 g	0.038	g	0.04%
22:0 saturated fatty acid	0.026 g	0.026	g	0.03%
24:0 saturated fatty acids	0.003 g	0.003	g
Fatty acids, total monounsaturated	4.29 g	4.29	g	4.29%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.038 g	0.038	g	0.04%
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	4.184 g	4.184	g	4.18%
20:1 eicosenoic, gadoleic	0.067 g	0.067	g	0.07%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	5.326 g	5.326	g	5.33%
18:2 undifferentiated	4.667 g	4.667	g	4.67%
18:3 undifferentiated, octadecatrienoic, linolenic	0.659 g	0.659	g	0.66%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.091 g	0.091	g	0.09%
Cholesterol	3 mg	3	mg
Stigmasterol	1 mg	1	mg
Campesterol	12 mg	12	mg	0.01%
Beta-sitosterol	22 mg	22	mg	0.02%
Alcohol, ethyl	0 g	0	g

Nutrients in Formulated Bar, SOUTH BEACH protein bar